back again

After a painful couple of days, involving visits to the doctor and the physical therapist (though I balked at the doctor's packaged consultation/service fee), my back is...back.

I'm still a little sore and feel like an old man because I need to be careful when I pick up stuff off the floor (bend the legs, dammit), and I can't bolt upright from a prone position without fear of throwing my back.

Still, it's good to be able to cross the street knowing that my internal timing is fine and all.

There you go.